floppy disk 42195m row
42,195
Meters
3:12:29.1
Time
2:16.8
Pace
2533
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 4335 |
| Drag Factor | 180 |
August 21, 2024 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12:29.1 | 42,195 | 2:16.8 | 137 | 769 | 22 |
| 4:16.3 | 1,000 | 2:08.1 | 166 | 872 | 26 |
| 4:14.8 | 2,000 | 2:07.4 | 169 | 882 | 23 |
| 4:14.8 | 3,000 | 2:07.4 | 169 | 882 | 23 |
| 4:14.7 | 4,000 | 2:07.3 | 169 | 883 | 23 |
| 4:14.6 | 5,000 | 2:07.3 | 170 | 883 | 24 |
| 4:14.5 | 6,000 | 2:07.2 | 170 | 884 | 24 |
| 4:14.4 | 7,000 | 2:07.2 | 170 | 885 | 23 |
| 4:14.5 | 8,000 | 2:07.2 | 170 | 884 | 23 |
| 4:14.6 | 9,000 | 2:07.3 | 170 | 883 | 23 |
| 4:15.1 | 10,000 | 2:07.5 | 169 | 880 | 23 |
| 4:15.4 | 11,000 | 2:07.7 | 168 | 878 | 23 |
| 4:16.1 | 12,000 | 2:08.0 | 167 | 873 | 23 |
| 4:16.3 | 13,000 | 2:08.1 | 166 | 872 | 23 |
| 4:16.8 | 14,000 | 2:08.4 | 165 | 869 | 24 |
| 4:17.0 | 15,000 | 2:08.5 | 165 | 867 | 24 |
| 4:18.4 | 16,000 | 2:09.2 | 162 | 858 | 25 |
| 5:09.7 | 17,000 | 2:34.8 | 94 | 624 | 20 |
| 4:24.4 | 18,000 | 2:12.2 | 151 | 821 | 24 |
| 4:24.1 | 19,000 | 2:12.0 | 152 | 823 | 23 |
| 4:23.9 | 20,000 | 2:11.9 | 152 | 824 | 23 |
| 4:26.0 | 21,000 | 2:13.0 | 149 | 812 | 23 |
| 4:25.4 | 22,000 | 2:12.7 | 150 | 815 | 24 |
| 9:28.4 | 23,000 | 4:44.2 | 15 | 352 | 11 |
| 4:25.7 | 24,000 | 2:12.8 | 149 | 813 | 24 |
| 4:25.7 | 25,000 | 2:12.8 | 149 | 813 | 24 |
| 4:25.4 | 26,000 | 2:12.7 | 150 | 815 | 24 |
| 4:25.3 | 27,000 | 2:12.6 | 150 | 816 | 24 |
| 4:25.6 | 28,000 | 2:12.8 | 149 | 814 | 24 |
| 4:26.8 | 29,000 | 2:13.4 | 147 | 807 | 24 |
| 4:27.2 | 30,000 | 2:13.6 | 147 | 805 | 23 |
| 5:05.6 | 31,000 | 2:32.8 | 98 | 637 | 20 |
| 4:29.9 | 32,000 | 2:14.9 | 142 | 790 | 23 |
| 4:30.3 | 33,000 | 2:15.1 | 142 | 787 | 23 |
| 4:31.2 | 34,000 | 2:15.6 | 140 | 783 | 23 |
| 4:31.8 | 35,000 | 2:15.9 | 139 | 779 | 23 |
| 4:31.9 | 36,000 | 2:15.9 | 139 | 779 | 23 |
| 5:12.8 | 37,000 | 2:36.4 | 91 | 614 | 20 |
| 4:32.0 | 38,000 | 2:16.0 | 139 | 778 | 23 |
| 4:33.1 | 39,000 | 2:16.5 | 137 | 773 | 23 |
| 4:33.8 | 40,000 | 2:16.9 | 136 | 769 | 23 |
| 4:35.1 | 41,000 | 2:17.5 | 134 | 762 | 23 |
| 4:36.0 | 42,000 | 2:18.0 | 133 | 758 | 23 |
| 0:53.5 | 42,195 | 2:17.1 | 136 | 766 | 22 |
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Workout Graph
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