floppy disk 20:00 row
2,835
Meters
20:00.0
Time
3:31.6
Pace
141
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 19 |
| Stroke Count | 390 |
| Drag Factor | 114 |
April 05, 2025 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,835 | 3:31.6 | 37 | 427 | 19 |
| 5:00.0 | 734 | 3:24.3 | 41 | 441 | 20 |
| 10:00.0 | 697 | 3:35.2 | 35 | 420 | 19 |
| 15:00.0 | 686 | 3:38.6 | 33 | 415 | 19 |
| 20:00.0 | 719 | 3:28.6 | 39 | 432 | 20 |
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Workout Graph
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