Francesc Cano 5:19 row
1,104
Meters
5:19.4
Time
2:24.6
Pace
64
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 145 |
November 04, 2025 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:19.4 | 1,104 | 2:24.6 | 116 | 697 | 64 | 20 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 19 |
| 5:19.3 | 17 | 9:27.6 | 2 | 306 | 1 | 22 |
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