Francesc Cano 5:00 row
1,097
Meters
5:00.0
Time
2:16.7
Pace
62
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 121 |
August 27, 2025 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 62 | 18 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 19 |
| 2:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 18 |
| 3:00.0 | 219 | 2:16.9 | 136 | 768 | 12 | 18 |
| 4:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 18 |
| 5:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.