Francesc Cano 5:00 row
1,169
Meters
5:00.0
Time
2:08.3
Pace
70
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 116 |
June 30, 2025 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 17 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 18 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 18 |
| 3:00.0 | 231 | 2:09.8 | 160 | 849 | 17 |
| 4:00.0 | 235 | 2:07.6 | 168 | 878 | 17 |
| 5:00.0 | 233 | 2:08.7 | 164 | 864 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.