Matias Ruponen 42195m SkiErg
42,195
Meters
2:55:36.1
Time
2:04.8
Pace
2680
Calories
152
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 38 |
| Stroke Count | 6749 |
| Drag Factor | 144 |
November 15, 2024 12:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55:36.1 | 42,195 | 2:04.8 | 180 | 918 | 38 | 152 |
| 8:23.0 | 2,000 | 2:05.7 | 176 | 905 | 37 | 144 |
| 8:25.3 | 4,000 | 2:06.3 | 174 | 897 | 36 | 146 |
| 8:26.0 | 6,000 | 2:06.5 | 173 | 895 | 37 | 148 |
| 8:26.3 | 8,000 | 2:06.5 | 173 | 893 | 38 | 149 |
| 8:26.3 | 10,000 | 2:06.5 | 173 | 893 | 37 | 148 |
| 8:25.7 | 12,000 | 2:06.4 | 173 | 896 | 38 | 147 |
| 8:24.5 | 14,000 | 2:06.1 | 174 | 900 | 38 | 149 |
| 8:23.3 | 16,000 | 2:05.8 | 176 | 904 | 38 | 147 |
| 8:24.2 | 18,000 | 2:06.0 | 175 | 901 | 39 | 148 |
| 8:17.7 | 20,000 | 2:04.4 | 182 | 925 | 40 | 149 |
| 8:17.3 | 22,000 | 2:04.3 | 182 | 926 | 39 | 149 |
| 8:19.4 | 24,000 | 2:04.8 | 180 | 918 | 39 | 151 |
| 8:17.5 | 26,000 | 2:04.3 | 182 | 926 | 39 | 148 |
| 8:17.4 | 28,000 | 2:04.3 | 182 | 926 | 39 | 153 |
| 8:16.1 | 30,000 | 2:04.0 | 183 | 931 | 38 | 153 |
| 8:19.5 | 32,000 | 2:04.8 | 180 | 918 | 38 | 154 |
| 8:17.4 | 34,000 | 2:04.3 | 182 | 926 | 38 | 155 |
| 8:18.4 | 36,000 | 2:04.6 | 181 | 922 | 38 | 154 |
| 8:17.4 | 38,000 | 2:04.3 | 182 | 926 | 39 | 157 |
| 8:12.8 | 40,000 | 2:03.2 | 187 | 944 | 40 | 160 |
| 7:58.8 | 42,000 | 1:59.7 | 204 | 1002 | 42 | 170 |
| 0:41.9 | 42,195 | 1:47.4 | 282 | 1271 | 43 | 171 |
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Workout Graph
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