Matias Ruponen 12:44 SkiErg
2,806
Meters
12:44.1
Time
2:16.1
Pace
165
Calories
129
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 38 |
| Stroke Count | 479 |
| Drag Factor | 91 |
September 21, 2024 10:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:44.1 | 2,806 | 2:16.1 | 139 | 777 | 38 | 129 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 36 | 116 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 38 | 127 |
| 12:44.1 | 633 | 2:09.6 | 161 | 853 | 40 | 145 |
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Workout Graph
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