Matias Ruponen v3:00/2:00r...2 SkiErg
1,079
Meters
3:50.6
Time
1:46.8
Pace
82
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,117 |
| Overall Time | 7:50.6 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 41 |
| Stroke Count | 161 |
| Drag Factor | 106 |
March 15, 2024 10:55:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.6 | 1,079 | 1:46.8 | 287 | 1287 | 41 | |
| 3:00.0 | 848 | 1:46.1 | 293 | 1307 | 43 | |
| r: 2:00 | 38 | |||||
| 0:50.6 | 232 | 1:49.0 | 270 | 1228 | 39 | |
| r38 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.