Matias Ruponen 11:46 SkiErg
3,006
Meters
11:46.7
Time
1:57.5
Pace
203
Calories
167
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 37 |
| Stroke Count | 452 |
| Drag Factor | 115 |
February 06, 2024 15:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:46.7 | 3,006 | 1:57.5 | 215 | 1041 | 37 | 167 |
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 40 | 166 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 37 | 165 |
| 11:46.7 | 451 | 1:58.2 | 211 | 1027 | 36 | 171 |
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Workout Graph
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