Matias Ruponen 1020m SkiErg
1,020
Meters
10:07.3
Time
4:57.6
Pace
74
Calories
168
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 26 |
| Stroke Count | 157 |
| Drag Factor | 100 |
January 26, 2024 11:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 1,020 | 4:57.6 | 13 | 345 | 26 | 168 |
| 3:40.0 | 1,000 | 1:50.0 | 263 | 1205 | 43 | 168 |
| 0:06.7 | 1,020 | 2:47.5 | 74 | 556 | 9 | 168 |
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Workout Graph
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