Matias Ruponen 5:29 SkiErg
1,237
Meters
5:29.4
Time
2:13.1
Pace
74
Calories
143
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 34 |
| Stroke Count | 194 |
| Drag Factor | 112 |
January 18, 2024 15:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.4 | 1,237 | 2:13.1 | 148 | 810 | 34 | 143 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 36 | 135 |
| 5:29.3 | 115 | 2:07.3 | 169 | 882 | 33 | 151 |
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Workout Graph
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