Andre Kleijn 20000m row
20,000
Meters
1:26:48.3
Time
2:10.2
Pace
1221
Calories
138
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 15 |
| Stroke Count | 1346 |
| Drag Factor | 124 |
March 28, 2025 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:48.3 | 20,000 | 2:10.2 | 159 | 845 | 15 | 138 |
| 17:07.3 | 4,000 | 2:08.4 | 165 | 868 | 16 | 129 |
| 17:15.3 | 8,000 | 2:09.4 | 161 | 855 | 16 | 132 |
| 17:19.9 | 12,000 | 2:09.9 | 159 | 848 | 16 | 139 |
| 17:30.3 | 16,000 | 2:11.2 | 155 | 832 | 15 | 140 |
| 17:35.5 | 20,000 | 2:11.9 | 152 | 824 | 15 | 154 |
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Workout Graph
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