Andre Kleijn 5:00 row
1,200
Meters
5:00.0
Time
2:05.0
Pace
74
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 16 |
| Stroke Count | 81 |
| Drag Factor | 113 |
March 22, 2025 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 16 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 16 |
| 2:00.0 | 241 | 2:04.4 | 181 | 924 | 17 |
| 3:00.0 | 245 | 2:02.4 | 191 | 956 | 16 |
| 4:00.0 | 240 | 2:05.0 | 179 | 916 | 16 |
| 5:00.0 | 241 | 2:04.4 | 181 | 924 | 16 |
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Workout Graph
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