Andre Kleijn 2x11:00/8:00r row
6,015
Meters
22:00.0
Time
1:49.7
Pace
443
Calories
| Rest Distance | 3,103 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 9,118 |
| Overall Time | 38:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 22 |
| Stroke Count | 737 |
| Drag Factor | 113 |
March 22, 2025 07:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 6,015 | 1:49.7 | 265 | 1211 | 22 | |
| 11:00.0 | 3,016 | 1:49.4 | 267 | 1219 | 22 | |
| 11:00.0 | 2,999 | 1:50.0 | 263 | 1204 | 23 | |
| r3,103 |
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Workout Graph
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