Andre Kleijn 40:00 row
10,190
Meters
40:00.0
Time
1:57.7
Pace
689
Calories
173
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 17 |
| Stroke Count | 703 |
| Drag Factor | 105 |
March 20, 2025 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,190 | 1:57.7 | 214 | 1037 | 17 | 173 |
| 8:00.0 | 2,034 | 1:57.9 | 213 | 1033 | 18 | 155 |
| 16:00.0 | 2,025 | 1:58.5 | 210 | 1023 | 17 | 166 |
| 24:00.0 | 2,039 | 1:57.7 | 215 | 1038 | 18 | 177 |
| 32:00.0 | 2,042 | 1:57.5 | 216 | 1041 | 18 | 181 |
| 40:00.0 | 2,051 | 1:57.0 | 218 | 1051 | 18 | 187 |
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Workout Graph
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