Andre Kleijn 30:00 row
7,533
Meters
30:00.0
Time
1:59.4
Pace
500
Calories
163
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 18 |
| Stroke Count | 545 |
| Drag Factor | 127 |
March 18, 2025 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,533 | 1:59.4 | 205 | 1006 | 18 | 163 |
| 6:00.0 | 1,502 | 1:59.8 | 203 | 999 | 18 | 157 |
| 12:00.0 | 1,501 | 1:59.9 | 203 | 998 | 18 | 161 |
| 18:00.0 | 1,501 | 1:59.9 | 203 | 998 | 18 | 161 |
| 24:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 18 | 164 |
| 30:00.0 | 1,524 | 1:58.1 | 212 | 1031 | 18 | 175 |
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Workout Graph
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