Andre Kleijn 5:00 row
1,203
Meters
5:00.0
Time
2:04.6
Pace
74
Calories
161
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 16 |
| Stroke Count | 81 |
| Drag Factor | 104 |
March 17, 2025 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 16 | 161 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 17 | 146 |
| 2:00.0 | 241 | 2:04.4 | 181 | 924 | 16 | 160 |
| 3:00.0 | 244 | 2:02.9 | 188 | 948 | 16 | 164 |
| 4:00.0 | 245 | 2:02.4 | 191 | 956 | 16 | 167 |
| 5:00.0 | 246 | 2:01.9 | 193 | 964 | 16 | 169 |
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Workout Graph
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