Andre Kleijn 15:00 row
3,839
Meters
15:00.0
Time
1:57.2
Pace
259
Calories
157
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 17 |
| Stroke Count | 271 |
| Drag Factor | 105 |
March 17, 2025 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,839 | 1:57.2 | 217 | 1047 | 17 | 157 |
| 3:00.0 | 773 | 1:56.4 | 222 | 1063 | 19 | 148 |
| 6:00.0 | 795 | 1:53.2 | 241 | 1130 | 21 | 160 |
| 9:00.0 | 750 | 2:00.0 | 203 | 997 | 17 | 155 |
| 12:00.0 | 758 | 1:58.7 | 209 | 1019 | 16 | 159 |
| 15:00.0 | 764 | 1:57.8 | 214 | 1036 | 16 | 164 |
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Workout Graph
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