Andre Kleijn 5:00 row
1,245
Meters
5:00.0
Time
2:00.4
Pace
81
Calories
124
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 134 |
February 26, 2025 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 21 | 124 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 18 | 151 |
| 2:00.0 | 243 | 2:03.4 | 186 | 940 | 19 | 152 |
| 3:00.0 | 256 | 1:57.1 | 217 | 1048 | 21 | 130 |
| 4:00.0 | 261 | 1:54.9 | 230 | 1093 | 23 | 97 |
| 5:00.0 | 271 | 1:50.7 | 258 | 1187 | 25 | 93 |
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Workout Graph
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