Andre Kleijn 5:00 row
1,305
Meters
5:00.0
Time
1:54.9
Pace
90
Calories
91
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 149 |
February 26, 2025 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 22 | 91 |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 20 | 97 |
| 2:00.0 | 256 | 1:57.1 | 217 | 1048 | 20 | 117 |
| 3:00.0 | 260 | 1:55.3 | 228 | 1084 | 21 | 83 |
| 4:00.0 | 267 | 1:52.3 | 247 | 1149 | 23 | 84 |
| 5:00.0 | 276 | 1:48.6 | 273 | 1237 | 26 | 74 |
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Workout Graph
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