Andre Kleijn 5:00 row
1,226
Meters
5:00.0
Time
2:02.3
Pace
78
Calories
76
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 151 |
February 26, 2025 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 18 | 76 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 19 | 82 |
| 2:00.0 | 248 | 2:00.9 | 198 | 980 | 19 | 75 |
| 3:00.0 | 248 | 2:00.9 | 198 | 980 | 17 | 75 |
| 4:00.0 | 249 | 2:00.4 | 200 | 988 | 18 | 79 |
| 5:00.0 | 248 | 2:00.9 | 198 | 980 | 18 | 73 |
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Workout Graph
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