Andre Kleijn 15:00 row
3,699
Meters
15:00.0
Time
2:01.6
Pace
241
Calories
140
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 18 |
| Stroke Count | 269 |
| Drag Factor | 130 |
February 19, 2025 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,699 | 2:01.6 | 194 | 969 | 18 | 140 |
| 3:00.0 | 722 | 2:04.6 | 181 | 921 | 17 | 129 |
| 6:00.0 | 716 | 2:05.6 | 176 | 906 | 16 | 131 |
| 9:00.0 | 716 | 2:05.6 | 176 | 906 | 16 | 132 |
| 12:00.0 | 758 | 1:58.7 | 209 | 1019 | 19 | 154 |
| 15:00.0 | 787 | 1:54.3 | 234 | 1105 | 22 | 157 |
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Workout Graph
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