Andre Kleijn 5:00 row
1,249
Meters
5:00.0
Time
2:00.0
Pace
80
Calories
129
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 122 |
February 15, 2025 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 19 | 129 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 17 | 101 |
| 2:00.0 | 245 | 2:02.4 | 191 | 956 | 18 | 121 |
| 3:00.0 | 243 | 2:03.4 | 186 | 940 | 17 | 135 |
| 4:00.0 | 249 | 2:00.4 | 200 | 988 | 17 | 137 |
| 5:00.0 | 278 | 1:47.9 | 279 | 1258 | 26 | 154 |
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Workout Graph
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