Andre Kleijn 20:00 row
5,003
Meters
20:00.0
Time
1:59.9
Pace
330
Calories
146
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 17 |
| Stroke Count | 339 |
| Drag Factor | 133 |
February 10, 2025 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,003 | 1:59.9 | 203 | 998 | 17 | 146 |
| 4:00.0 | 993 | 2:00.8 | 198 | 982 | 17 | 139 |
| 8:00.0 | 996 | 2:00.4 | 200 | 988 | 16 | 141 |
| 12:00.0 | 1,029 | 1:56.6 | 221 | 1059 | 19 | 151 |
| 16:00.0 | 992 | 2:00.9 | 198 | 980 | 17 | 149 |
| 20:00.0 | 994 | 2:00.7 | 199 | 984 | 16 | 150 |
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Workout Graph
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