Andre Kleijn 5:00 row
1,250
Meters
5:00.0
Time
2:00.0
Pace
82
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 136 |
January 25, 2025 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 17 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 15 |
| 2:00.0 | 243 | 2:03.4 | 186 | 940 | 16 |
| 3:00.0 | 253 | 1:58.5 | 210 | 1022 | 17 |
| 4:00.0 | 279 | 1:47.5 | 282 | 1268 | 23 |
| 5:00.0 | 245 | 2:02.4 | 191 | 956 | 17 |
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Workout Graph
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