Andre Kleijn 15:05 row
3,678
Meters
15:05.4
Time
2:03.0
Pace
236
Calories
147
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 18 |
| Stroke Count | 277 |
| Drag Factor | 110 |
January 18, 2025 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.4 | 3,678 | 2:03.0 | 188 | 945 | 18 | 147 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 17 | 136 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 19 | 148 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 970 | 20 | 155 |
| 15:05.4 | 14 | 3:12.8 | 49 | 467 | 0 | 152 |
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Workout Graph
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