Andre Kleijn 15:00 row
3,886
Meters
15:00.0
Time
1:55.8
Pace
268
Calories
153
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 17 |
| Stroke Count | 254 |
| Drag Factor | 123 |
January 15, 2025 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,886 | 1:55.8 | 225 | 1075 | 17 | 153 |
| 3:00.0 | 745 | 2:00.8 | 199 | 983 | 16 | 138 |
| 6:00.0 | 768 | 1:57.1 | 217 | 1048 | 17 | 148 |
| 9:00.0 | 792 | 1:53.6 | 239 | 1120 | 17 | 158 |
| 12:00.0 | 793 | 1:53.4 | 239 | 1123 | 18 | 161 |
| 15:00.0 | 789 | 1:54.0 | 236 | 1111 | 17 | 164 |
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Workout Graph
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