Andre Kleijn 15:00 row
3,975
Meters
15:00.0
Time
1:53.2
Pace
280
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 17 |
| Stroke Count | 261 |
| Drag Factor | 125 |
January 13, 2025 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,975 | 1:53.2 | 241 | 1130 | 17 |
| 3:00.0 | 765 | 1:57.6 | 215 | 1039 | 17 |
| 6:00.0 | 782 | 1:55.0 | 230 | 1090 | 17 |
| 9:00.0 | 803 | 1:52.0 | 249 | 1155 | 18 |
| 12:00.0 | 812 | 1:50.8 | 257 | 1184 | 18 |
| 15:00.0 | 813 | 1:50.7 | 258 | 1187 | 17 |
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Workout Graph
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