Andre Kleijn 5:06 row
1,288
Meters
5:06.4
Time
1:58.9
Pace
86
Calories
156
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 17 |
| Stroke Count | 93 |
| Drag Factor | 113 |
January 11, 2025 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,288 | 1:58.9 | 208 | 1015 | 17 | 156 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 18 | 156 |
| 5:06.4 | 23 | 2:19.1 | 130 | 747 | 9 | 156 |
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Workout Graph
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