Andre Kleijn 5:00 row
1,282
Meters
5:00.0
Time
1:57.0
Pace
86
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 113 |
January 11, 2025 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 20 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 17 |
| 2:00.0 | 245 | 2:02.4 | 191 | 956 | 17 |
| 3:00.0 | 270 | 1:51.1 | 255 | 1178 | 22 |
| 4:00.0 | 255 | 1:57.6 | 215 | 1039 | 19 |
| 5:00.0 | 282 | 1:46.3 | 291 | 1300 | 26 |
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Workout Graph
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