Andre Kleijn 6x1:00/1:00r row
1,898
Meters
6:00.0
Time
1:34.8
Pace
169
Calories
| Rest Distance | 1,048 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,946 |
| Overall Time | 12:00.0 |
| Average Watts | 410 |
|---|---|
| Calories Per Hour | 1712 |
| Stroke Rate | 33 |
| Stroke Count | 303 |
| Drag Factor | 125 |
January 08, 2025 18:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,898 | 1:34.8 | 410 | 1712 | 33 | |
| 1:00.0 | 324 | 1:32.5 | 441 | 1817 | 34 | |
| 1:00.0 | 322 | 1:33.1 | 433 | 1789 | 34 | |
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 33 | |
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 33 | |
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 34 | |
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 35 | |
| r1,048 |
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Workout Graph
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