Andre Kleijn 5:00 row
1,175
Meters
5:00.0
Time
2:07.6
Pace
74
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 121 |
January 04, 2025 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 23 |
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 40 |
| 2:00.0 | 204 | 2:27.0 | 110 | 678 | 26 |
| 3:00.0 | 256 | 1:57.1 | 217 | 1048 | 18 |
| 4:00.0 | 262 | 1:54.5 | 233 | 1102 | 17 |
| 5:00.0 | 263 | 1:54.0 | 236 | 1111 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.