Andre Kleijn 10:00 row
2,555
Meters
10:00.0
Time
1:57.4
Pace
171
Calories
147
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 122 |
January 04, 2025 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,555 | 1:57.4 | 216 | 1044 | 17 | 147 |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 17 | 137 |
| 4:00.0 | 503 | 1:59.2 | 206 | 1009 | 17 | 144 |
| 6:00.0 | 502 | 1:59.5 | 205 | 1005 | 16 | 144 |
| 8:00.0 | 515 | 1:56.5 | 221 | 1061 | 18 | 150 |
| 10:00.0 | 537 | 1:51.7 | 251 | 1163 | 20 | 160 |
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Workout Graph
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