Andre Kleijn v2:00/r...3 row
1,388
Meters
5:00.0
Time
1:48.0
Pace
106
Calories
169
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,388 |
| Overall Time | 5:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 28 |
| Stroke Count | 147 |
| Drag Factor | 122 |
January 02, 2025 19:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,388 | 1:48.0 | 277 | 1254 | 28 | 169 |
| 2:00.0 | 588 | 1:42.0 | 329 | 1433 | 30 | 171 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 23 | 160 |
| 2:00.0 | 587 | 1:42.2 | 328 | 1427 | 29 | 177 |
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Workout Graph
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