Andre Kleijn v5:00/r...2 row
3,724
Meters
15:00.0
Time
2:00.8
Pace
245
Calories
163
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,724 |
| Overall Time | 15:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 16 |
| Stroke Count | 255 |
| Drag Factor | 122 |
December 30, 2024 19:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,724 | 2:00.8 | 198 | 982 | 16 | 163 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 18 | 163 |
| 10:00.0 | 2,473 | 2:01.3 | 196 | 974 | 16 | 164 |
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Workout Graph
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