Andre Kleijn 2024m row
2,024
Meters
7:08.2
Time
1:45.7
Pace
154
Calories
167
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 23 |
| Stroke Count | 169 |
| Drag Factor | 123 |
December 30, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.2 | 2,024 | 1:45.7 | 296 | 1317 | 23 | 167 |
| 1:48.3 | 500 | 1:48.3 | 276 | 1248 | 22 | 154 |
| 1:46.6 | 1,000 | 1:46.6 | 289 | 1294 | 24 | 162 |
| 1:45.5 | 1,500 | 1:45.5 | 298 | 1325 | 24 | 170 |
| 1:43.0 | 2,000 | 1:43.0 | 320 | 1402 | 26 | 174 |
| 0:04.8 | 2,024 | 1:40.0 | 350 | 1504 | 25 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.