Andre Kleijn 10:00 row
2,512
Meters
10:00.0
Time
1:59.4
Pace
166
Calories
141
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
| Drag Factor | 117 |
December 30, 2024 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,512 | 1:59.4 | 205 | 1007 | 17 | 141 |
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 16 | 133 |
| 4:00.0 | 502 | 1:59.5 | 205 | 1005 | 18 | 139 |
| 6:00.0 | 507 | 1:58.3 | 211 | 1026 | 17 | 143 |
| 8:00.0 | 507 | 1:58.3 | 211 | 1026 | 18 | 146 |
| 10:00.0 | 504 | 1:59.0 | 207 | 1013 | 17 | 148 |
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Workout Graph
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