Andre Kleijn 1200m row
1,200
Meters
4:05.2
Time
1:42.1
Pace
95
Calories
174
Heart Rate
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1429 |
| Stroke Rate | 28 |
| Stroke Count | 119 |
| Drag Factor | 116 |
December 29, 2024 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.2 | 1,200 | 1:42.1 | 328 | 1429 | 28 | 174 |
| 1:00.7 | 300 | 1:41.1 | 338 | 1463 | 30 | 166 |
| 1:01.2 | 600 | 1:42.0 | 330 | 1435 | 28 | 173 |
| 1:01.9 | 900 | 1:43.1 | 319 | 1397 | 29 | 178 |
| 1:01.4 | 1,200 | 1:42.3 | 327 | 1424 | 29 | 182 |
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Workout Graph
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