Andre Kleijn 1600m row
1,600
Meters
5:31.4
Time
1:43.5
Pace
124
Calories
175
Heart Rate
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1384 |
| Stroke Rate | 24 |
| Stroke Count | 138 |
| Drag Factor | 116 |
December 29, 2024 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.4 | 1,600 | 1:43.5 | 315 | 1384 | 24 | 175 |
| 1:23.1 | 400 | 1:43.8 | 312 | 1374 | 25 | 168 |
| 1:23.0 | 800 | 1:43.7 | 313 | 1378 | 24 | 175 |
| 1:22.7 | 1,200 | 1:43.3 | 317 | 1390 | 25 | 179 |
| 1:22.7 | 1,600 | 1:43.3 | 317 | 1390 | 26 | 181 |
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Workout Graph
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