Andre Kleijn 5114m row
5,114
Meters
20:42.8
Time
2:01.5
Pace
336
Calories
152
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 17 |
| Stroke Count | 369 |
| Drag Factor | 123 |
December 27, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.8 | 5,114 | 2:01.5 | 195 | 971 | 17 | 152 |
| 6:24.2 | 1,600 | 2:00.0 | 202 | 995 | 18 | 153 |
| 6:22.4 | 3,200 | 1:59.5 | 205 | 1005 | 18 | 159 |
| 6:21.4 | 4,800 | 1:59.1 | 207 | 1011 | 18 | 162 |
| 1:34.9 | 5,114 | 2:31.1 | 101 | 649 | 16 | 134 |
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Workout Graph
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