Andre Kleijn 5:00 BikeErg
2,326
Meters
5:00.0
Time
2:08.9
Pace
69
Calories
111
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 71 |
| Revolution Count | 355 |
| Power/kg | 2.05 |
| Drag Factor | 96 |
December 25, 2024 08:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,326 | 2:08.9 | 163 | 861 | 71 | 111 |
| 1:00.0 | 440 | 2:16.3 | 138 | 775 | 67 | 105 |
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 71 | 109 |
| 3:00.0 | 473 | 2:06.8 | 171 | 890 | 72 | 115 |
| 4:00.0 | 471 | 2:07.3 | 169 | 882 | 72 | 115 |
| 5:00.0 | 476 | 2:06.0 | 175 | 901 | 73 | 114 |
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Workout Graph
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