Andre Kleijn 10:00 row
2,401
Meters
10:00.0
Time
2:04.9
Pace
151
Calories
153
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 120 |
December 24, 2024 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,401 | 2:04.9 | 179 | 917 | 18 | 153 |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 18 | 143 |
| 4:00.0 | 477 | 2:05.7 | 176 | 905 | 19 | 150 |
| 6:00.0 | 487 | 2:03.2 | 187 | 944 | 18 | 154 |
| 8:00.0 | 488 | 2:02.9 | 188 | 948 | 18 | 158 |
| 10:00.0 | 500 | 2:00.0 | 203 | 997 | 18 | 160 |
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Workout Graph
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