Andre Kleijn 10:00 row
2,515
Meters
10:00.0
Time
1:59.2
Pace
167
Calories
172
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 124 |
November 23, 2024 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,515 | 1:59.2 | 206 | 1009 | 18 | 172 |
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 18 | 166 |
| 4:00.0 | 506 | 1:58.5 | 210 | 1022 | 18 | 171 |
| 6:00.0 | 508 | 1:58.1 | 212 | 1031 | 19 | 174 |
| 8:00.0 | 507 | 1:58.3 | 211 | 1026 | 18 | 176 |
| 10:00.0 | 511 | 1:57.4 | 216 | 1044 | 18 | 177 |
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Workout Graph
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