Andre Kleijn v5:00/r...2 row
3,386
Meters
15:00.0
Time
2:12.9
Pace
210
Calories
150
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,386 |
| Overall Time | 15:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Stroke Count | 286 |
| Drag Factor | 124 |
November 13, 2024 19:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,386 | 2:12.9 | 149 | 813 | 19 | 150 |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 25 | 133 |
| 10:00.0 | 2,497 | 2:00.1 | 202 | 994 | 16 | 168 |
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Workout Graph
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