Andre Kleijn 1x30:00/2:00r row
7,763
Meters
30:00.0
Time
1:55.9
Pace
541
Calories
188
Heart Rate
| Rest Distance | 371 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,134 |
| Overall Time | 32:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 20 |
| Stroke Count | 629 |
| Drag Factor | 123 |
November 13, 2024 19:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,763 | 1:55.9 | 225 | 1073 | 20 | 188 |
| 30:00.0 | 7,763 | 1:55.9 | 225 | 1073 | 20 | 188 |
| r371 |
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Workout Graph
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