Andre Kleijn 10:00 row
2,535
Meters
10:00.0
Time
1:58.3
Pace
169
Calories
154
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 15 |
| Stroke Count | 159 |
| Drag Factor | 125 |
November 13, 2024 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,535 | 1:58.3 | 211 | 1026 | 15 | 154 |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 16 | 143 |
| 4:00.0 | 508 | 1:58.1 | 212 | 1031 | 16 | 153 |
| 6:00.0 | 507 | 1:58.3 | 211 | 1026 | 16 | 155 |
| 8:00.0 | 507 | 1:58.3 | 211 | 1026 | 15 | 158 |
| 10:00.0 | 509 | 1:57.8 | 214 | 1035 | 16 | 161 |
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Workout Graph
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