Andre Kleijn 5:00 row
1,355
Meters
5:00.0
Time
1:50.7
Pace
98
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 0 |
October 31, 2024 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,355 | 1:50.7 | 258 | 1187 | 22 |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 20 |
| 2:00.0 | 254 | 1:58.1 | 212 | 1031 | 18 |
| 3:00.0 | 264 | 1:53.6 | 239 | 1120 | 20 |
| 4:00.0 | 294 | 1:42.0 | 329 | 1433 | 26 |
| 5:00.0 | 303 | 1:39.0 | 361 | 1541 | 28 |
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Workout Graph
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