Andre Kleijn 500m row
500
Meters
1:41.3
Time
1:41.3
Pace
40
Calories
160
Heart Rate
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1458 |
| Stroke Rate | 32 |
| Stroke Count | 53 |
| Drag Factor | 0 |
October 14, 2024 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.3 | 500 | 1:41.3 | 337 | 1458 | 32 | 160 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 36 | 130 |
| 0:18.5 | 200 | 1:32.5 | 442 | 1821 | 36 | 157 |
| 0:18.4 | 300 | 1:32.0 | 449 | 1846 | 39 | 168 |
| 0:21.3 | 400 | 1:46.5 | 290 | 1297 | 28 | 175 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1102 | 24 | 174 |
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Workout Graph
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