Andre Kleijn 16:06 row
4,006
Meters
16:06.1
Time
2:00.5
Pace
263
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 15 |
| Stroke Count | 256 |
| Drag Factor | 120 |
September 12, 2024 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.1 | 4,006 | 2:00.5 | 200 | 987 | 15 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 954 | 16 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 972 | 16 |
| 15:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 16 |
| 16:06.1 | 283 | 1:56.7 | 220 | 1056 | 15 |
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Workout Graph
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