Andre Kleijn 8010m row
8,010
Meters
30:48.5
Time
1:55.3
Pace
557
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 120 |
September 01, 2024 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:48.5 | 8,010 | 1:55.3 | 228 | 1084 | 20 |
| 12:20.7 | 3,200 | 1:55.7 | 226 | 1077 | 20 |
| 12:22.1 | 6,400 | 1:55.9 | 225 | 1072 | 20 |
| 6:05.8 | 8,010 | 1:53.6 | 239 | 1121 | 20 |
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Workout Graph
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